Central Time • CST ↔ CDT • Live Zone Guide

Central Time Zone

Central Time (CT) uses Central Standard Time (CST), UTC−06:00, in standard time and Central Daylight Time (CDT), UTC−05:00, where daylight saving time is observed. On August 21, 2026, representative U.S. Central Time locations such as Chicago are on CDT / UTC−05:00.

CT is the year-round zone family; CST and CDT are its seasonal forms. Do not label Chicago, Dallas, Houston, Minneapolis or New Orleans “CST” year-round. Use CT when the date is unspecified, and derive CST vs CDT from the date. For many U.S. software use cases, America/Chicago is the representative IANA zone—but Central Time is broader than one IANA identifier.
Standard timeCST · UTC−06Central Standard Time
Daylight timeCDT · UTC−05Central Daylight Time
Representative IANAAmerica/ChicagoNot the only CT identifier
Search CT, CST, CDT, a city, an IANA zone, DST dates or a related time-zone reference.

Central Time Now — CST or CDT?

The current abbreviation depends on the date. This table uses America/Chicago as the representative U.S. Central Time clock and updates automatically.

Browse time-zone abbreviations →
ReferenceIANA ZoneLive TimeCurrent AbbreviationCurrent UTC OffsetZone Family
Central TimeAmerica/ChicagoLiveCT · CST ↔ CDT

Use CT for year-round, date-unspecified references. Use CST only when UTC−06:00 standard time applies, and CDT only when UTC−05:00 daylight time applies.

Which U.S. States Are in the Central Time Zone?

Central Time is used in all or part of 20 states. Ten are entirely in Central Time, while ten are split between Central and Eastern or Mountain Time.

See all U.S. time zones →
CoverageStatesTypical Rule
Central Time statewideAlabama, Arkansas, Illinois, Iowa, Louisiana, Minnesota, Mississippi, Missouri, Oklahoma, WisconsinCST UTC−06 ↔ CDT UTC−05
Split: Central + EasternFlorida, Indiana, Kentucky, Michigan, TennesseeSelected western or northwestern/southwestern areas use CT; other areas use ET
Split: Central + MountainKansas, Nebraska, North Dakota, South Dakota, TexasMost or large eastern portions use CT; western areas use MT

Official U.S. zone boundaries are legal transportation boundaries maintained under 49 CFR Part 71. They often follow county, river or state lines rather than pure longitude.

CT = CST ↔ CDT

Central Time Has Two Seasonal UTC Offsets

Central Standard Time (CST) is UTC−06:00. Central Daylight Time (CDT) is UTC−05:00. In U.S. locations that observe daylight saving time, the active clock changes on the second Sunday in March and the first Sunday in November. “Central Time” or “CT” is the safest year-round label.

ChicagoLive timeLoading current offset
WinnipegLive timeLoading current offset
Mexico CityLive timeLoading current offset
ReginaLive timeLoading current offset

Central Time Difference from Eastern, Mountain, Pacific & London

For representative U.S. zones following the same federal DST calendar, Central Time keeps a stable difference from Eastern, Mountain and Pacific Time. International and fixed-offset comparisons can change seasonally.

Convert a specific date and time →
Reference Zone / CityTypical Relationship to CTImportant Detail
Eastern TimeET +1 hourRepresentative U.S. ET and CT locations change clocks on the same federal dates.
Mountain TimeCT +1 hourApplies to representative DST-observing Mountain Time locations; fixed-offset exceptions can differ.
Pacific TimeCT +2 hoursApplies to representative U.S. Pacific locations following the same federal DST schedule.
LondonLondon +6h on CST; +5h on CDTU.S. and U.K. clock-change dates do not always align, creating short transition windows.
Tokyo / JSTTokyo +15h on CST; +14h on CDTJapan uses UTC+09:00 year-round.
India / ISTIndia +11h 30m on CST; +10h 30m on CDTIndia uses UTC+05:30 year-round.

Central Time Daylight Saving Time in 2026

Most U.S. Central Time locations follow the federal daylight-saving schedule. NIST confirms that in 2026 DST runs from March 8 at 2:00 AM local time until November 1 at 2:00 AM local time.

March 8, 2026 · 2:00 AM CSTClocks jump forward to 3:00 AM CDT. UTC−06:00 becomes UTC−05:00.
November 1, 2026 · 2:00 AM CDTClocks move back to 1:00 AM CST. UTC−05:00 becomes UTC−06:00.
General U.S. ruleSecond Sunday in March → first Sunday in November.

Central Time Extends Beyond the U.S. DST Pattern

Central Time and CST-like UTC−06:00 clocks span Canada, Mexico and Central America. Some locations follow seasonal CDT; others remain fixed at UTC−06:00 all year.

Seasonal CST ↔ CDT examplesChicago, Dallas, Houston, Minneapolis, Winnipeg and selected northern-border areas of Mexico.
Fixed UTC−06 examplesMost of Saskatchewan, Mexico City, Belize, Costa Rica, El Salvador, Guatemala, Honduras and Nicaragua.
Planning ruleUse location-based IANA zones instead of assuming every “CST” location follows Chicago's seasonal rules.

Central Time vs Fixed CST — Same Winter Clock, Different Rules

A location can use UTC−06:00 all year without following the seasonal U.S. Central Time cycle. The difference becomes visible while Chicago is on CDT.

Seasonal CT

Chicago · America/Chicago

Uses CST at UTC−06:00 in standard time and CDT at UTC−05:00 during U.S. daylight saving time.

Fixed UTC−06

Mexico City · America/Mexico_City

Stays at UTC−06:00 year-round. It matches Chicago during CST and is one hour behind Chicago during CDT.

Fixed UTC−06

Regina · America/Regina

Most of Saskatchewan stays at UTC−06:00 year-round instead of following Winnipeg's CST↔CDT cycle.

Fixed UTC−06

Costa Rica · America/Costa_Rica

Costa Rica keeps UTC−06:00 all year, so its relationship to Chicago changes when U.S. DST starts and ends.

Seasonal CT

Winnipeg · America/Winnipeg

Manitoba's major Central Time reference follows CST↔CDT and normally matches Chicago.

Key Rule

Offset ≠ Complete Time-Zone Rule

Two places can share UTC−06:00 today yet have different future behavior. Store the real IANA location zone when dates matter.

Quick Central Time Zone Compare

Compare representative Central Time with U.S., Canadian and fixed-CST locations. The live tool applies the active date-aware offset for each IANA zone.

Live time
Current abbreviation, UTC offset and difference
Live time
Current abbreviation, UTC offset and difference
Open Full Converter

How the Central Time Zone Works

Six rules resolve the most common CT, CST and CDT questions.

01 · CT

CT Is the Year-Round Family

Use Central Time or CT when you mean the zone generally without committing to a seasonal abbreviation.

02 · CST

CST Is UTC−06:00

Central Standard Time is the standard-time form used by seasonal CT locations in winter and by some fixed-CST locations all year.

03 · CDT

CDT Is UTC−05:00

Central Daylight Time is the daylight-saving form used by many U.S. and Canadian Central Time locations.

04 · IANA

There Is No Single Universal CT Identifier

America/Chicago is the representative U.S. zone, but Winnipeg, Indiana, North Dakota, Mexico and fixed-CST regions can use other location IDs.

05 · Boundaries

U.S. CT Is Defined Legally

The Department of Transportation maintains official U.S. time-zone boundaries, including county-level lines in split states.

06 · Fixed CST

UTC−06:00 Does Not Always Mean Seasonal CT

Mexico City, Regina and much of Central America remain at UTC−06:00 while Chicago changes to UTC−05:00 for daylight time.

Central Time IANA Zones — Why America/Chicago Is Only a Reference

“Central Time” is a regional label, not one universal IANA zone. America/Chicago is the best-known representative for U.S. CT, but software should store the actual location zone whenever possible so historical boundaries and DST rules remain date-aware.

Useful IANA Examples Inside or Around Central Time

America/ChicagoRepresentative zone for Chicago and a large share of U.S. Central Time.
America/WinnipegMajor Canadian seasonal Central Time reference.
America/Indiana/KnoxIndiana location-specific Central Time history.
America/North_Dakota/CenterNorth Dakota location-specific Central Time history.
America/Mexico_CityModern fixed UTC−06:00 Mexico City rule; not Chicago's seasonal cycle.
America/ReginaMost-of-Saskatchewan fixed UTC−06:00 reference.

Best practice: store the location's IANA zone rather than “CT,” “CST,” “CDT” or a fixed UTC offset when historical or future rule changes matter.

Visual Geography

See the Central Time Zone on a Map

Use the Central Time Zone Map for boundary-specific intent. It shows where Central Time meets Eastern and Mountain Time across split states such as Florida, Indiana, Kentucky, Michigan, Tennessee, Kansas, Nebraska, North Dakota, South Dakota and Texas.

CT · CST UTC−06 ↔ CDT UTC−05

Looking for the Current Time in a Central Time City?

Central Time is a zone-family reference. If your main question is the current local time in Chicago, Dallas, Houston, Minneapolis, New Orleans or another location, use the geographic world clock so the correct local IANA zone and DST rule are applied.

Sources & Methodology

U.S. Central Time abbreviations and offsets are based on NIST. U.S. standard-zone definitions and boundaries are based on Department of Transportation oversight and 49 CFR Part 71. IANA location examples are based on the current Time Zone Database. Canadian and Mexican examples are treated as location-specific rule sets rather than inferred from abbreviations alone.

Last reviewed: August 21, 2026. Representative U.S. Central Time is currently CDT / UTC−05:00 and returns to CST / UTC−06:00 on November 1, 2026.

Central Time Zone FAQ

What is the Central Time Zone?

Central Time (CT) is a North American time-zone family. Most DST-observing U.S. CT locations use CST at UTC−06:00 in standard time and CDT at UTC−05:00 during daylight time.

What is Central Time right now, CST or CDT?

On August 21, 2026, representative U.S. Central Time locations such as Chicago are observing CDT at UTC−05:00. They return to CST on November 1, 2026.

What is the UTC offset for Central Time?

CT is UTC−06:00 during CST and UTC−05:00 during CDT.

When does Central Time change clocks in 2026?

U.S. DST-observing CT locations moved forward on March 8, 2026 and move back on November 1, 2026, both at 2:00 AM local time.

Is CT the same as CST?

No. CT is the year-round family. CST specifically means UTC−06:00 standard time; CDT means UTC−05:00 daylight time.

What IANA time zone should I use for Central Time?

America/Chicago is the standard representative for many U.S. CT use cases, but there is no single IANA identifier for every Central Time location.

Which U.S. states use Central Time?

Central Time is used in all or part of 20 U.S. states: 10 entirely and 10 partly.

Is Central Time always one hour behind Eastern Time?

Representative U.S. Eastern and Central Time locations are one hour apart throughout the year because they normally change clocks on the same dates.

Is Mexico City on the same Central Time as Chicago?

Only during Chicago's CST season. Mexico City remains UTC−06:00 year-round, while Chicago moves to CDT / UTC−05:00 during U.S. daylight saving time.

Where is CST used year-round?

Fixed UTC−06:00 clocks are used in places such as most of Saskatchewan, Mexico City and several Central American countries. Those places do not necessarily follow Chicago's CST↔CDT cycle.